Archive for January, 2011

Post 4. Two beautiful patterns, but what’s the application?

Monday, January 31st, 2011

Summary of the two beautiful and useful Taijiquan patterns-

I hope you’ve found the applications of these two Taijiquan patterns enjoyable. The original inspiration for putting this little series together was that there are quite literally hundreds of pictures showcasing Taijiquan, and many times it is these patterns that are used, but as mentioned before, rarely do we see any martial explanations for thses patterns.

Green Dragon

I beilieve one of the reasons for Masters in the past not recording the applications of these techniques was that they would not have wanted to share what would have been at the time ’top secrets’ with the general public. In the past if the applications were made public, rival Masters could easily ’steal’ the them. However, the fact that most of us generally live in law abiding countires where deadly Kung Fu battles are not common place means there is not so much of a need to keep Taijquan applications secret anymore. Indeed it is better for the promotion of genuine traditional Taijiquan that the combat applications be shared so that the combative aspect of the art may be kept alive for generations to come.

Part the Wild Horses Mane.

This is not to over emphasize an interest in the martial side of Taijiquan. But it should be noted that Taijiquan is a marital art and that  if you wish to derive the full benefits of health and spiritual cultivation from the art of Taijiquan you must have an understanding (and hopefully some skill) in the Combat aspects of the art too. To do otherwise would be to miss out on an amazing opportunity to develop excellent skills for life derived from the combat aspect of the training. Skills like ‘Spacing and timing’, ‘mental clarity under pressure’ and training of the ‘Spirit’ to be brave and courageous are all very useful in daily life.

Indeed the difference in benefits of atainment between a practitioner who has done only Taiji Form practice for a year, compared to a practitioner who has trained genuine Taijiquan as a Martial art for a year is really incomparable.

The benefits garnered from the two approaches will not be the same. The ‘ Taiji Form’ practitioner may be able to perform a nice ‘dancelike’ performance of Taiji, but the benefits from repeating the performance every day normally peak at improved flexibility, balance, and grace of movement, whereas a Taijiquan practitioner in the same training time will have developed some internal force and energy flow, will have clearer thinking, better flexibility, increased strength and energy levels and at least a basic knowledge of how to defend themselves using Taijiquan patterns. It should be noted that  all these benefits mentioned will also apply very nicely to everyday life.

Beautiful Taijiquan patterns also have excellent uses for Combat.

Robin

Post 3.Two beautiful patterns, but what’s the application?- Green Dragon Shoots Pearl

Sunday, January 16th, 2011

Green Dragon shoots Pearl

'Green Dragon Shoots Pearl' also known by less poetic name of 'Brush Knee Twist Step'

'Green Dragon Shoots Pearl' also known by less poetic name of 'Brush Knee Twist Step'

‘Green Dragon Shoots Pearl’, which in most other Tai Chi Chuan schools is known as ‘Brush Knee Twist Step’ is an incredibly beautiful and versatile pattern which can be used for a multitude of occasions. It’s also excellent for developing energy flow. Here are just some of the uses for Green Dragon shoots Pearl.

1) Defend and strike
2) Counter a Kick
3) Grip and Control

    1. Defend and Strike

    One excellent use is to counter a punch. Using ‘Body movement’ shift back and avoid the attack whilst simultaneously deflecting the punch. Then strike with the palm at the face or solar plexus. Note, it requires sufficient internal force to apply the palm strike effectively. Needless to say just practicing Taijiquan form will not give the required force to apply this technique well.

    Mid level punch

    Cover before striking.

    Palm Strike of ‘Green Dragon’

    2. Counter the Powerful Kick

    How would Tai Chi Chuan defend against a powerful round house kick? Well Green Dragon is a good option. Here, timing and spacing are very important; the application requires ‘closing the distance’ to intercept the kick, which is a skill in itself that requires sufficient time in training. As the kick is executed, step in immediately and intercept the kick at the kicker’s thigh, then cover the opponent’s arms and strike with the right palm to the chest sending the kicker backwards. If the action of stepping in to intercept the kick is too slow, there is a likely hood of still being kicked on the way in, that’s why good footwork is vital to successful application.

    Intercepting the kick requires good a footwork.

    covering the kick and being cautious of the kickers free hand.



    Applying the palm strike.

    Green Dragon applied.

    3 Grip and control

    ‘Green Dragon Shoots the Pearl’ can also be used to grip and control the opponent. In much the same way as the first application, sink and deflect the incoming punch. Then using the adhering skills of Tai Chi Chuan move into the opponent while keeping in contact and controlling the arms, having moved in, grip the opponent’s arms and then throat.

    Sink back and cover.

    Moving forward to grip arm and throat.

    detail of grip.